For millennia, Italy has been known for relaxation, an expression that derives from a Latin verb, relax, as if to say stretch, loosen, widen, soften and relax what is rigid, nervous. Only the landscapes of the Peninsula, with their admirable harmony of forms, can rest the soul, reconcile it in a superior contemplative calm. This itinerary, which focuses on two famous Tuscan spas, Saturnia, in Maremma, whose name betrays its already Roman origin, and Grotta Giusti, in Monsummano, among the gentle hills of the Valdinievole, distills the essence of knowing how to live Italian, combining physical well-being, culinary delicacies, environmental and artistic beauties… mens sana in corpore sano, the ancient wisdom of the Bel Paese!